Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
We love Taylor's Martial Arts Academy. Two of my girls attend the beginners class and I attend the adult class. You can tell that it's not just a business for them; the instructors genuinely love what they do and care about the students. I would recommend Taylor's to everyone!
You wouldn't think that a martial arts studio would be such a warm, friendly, and caring place, but this one is! In addition to good training and a great workout, the Taylor's put a lot of heart and love into this studio.
This program has changed my daughter's entire outlook for the better! She is more confident, happier and more agreeable, and she truly loves these amazing instructors!
I also have to brag about their self defense course! I took it once on my own and then my company sponsored a second class. All of my colleagues raved about how much fun it was and they were so excited to show everyone what they learned! The instructors use humor to make the class fun and interesting and I plan on attending the next one just to practice my skills and have some fun!
Thank you so much,Taylor's Martial Arts of Kingsport! You're helping shape wonderful, caring, confident kids!
This is an excellent school owned and operated by a most upstanding and outstanding family. My entire family has really enjoyed the time we have spent there so far. There are opportunities to challenge every age and skill level, and I have seen my children grow in character by leaps and bounds. Here's to many more years of training and thank you, Taylors, for all that you do!
View our schedule
- ADULTS (Ages 16+)
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